Angie's Most Cooked Meals
- TheNastyVegans.com
- Jul 11, 2018
- 2 min read
Grilled Cheese Sandwich
Ingredients:
Violife Mature Cheddar Cheese-Flavoured Block (lol)

'Pure' Vegan Butter (Soy/Sunflower)
1-3 tsp(s) Sriracha
1/2 Tsp Italian Herbs
1/2 tsp Garlic powder
bitta Salt & Pepper
White sliced pan
Method:
1. Butter both sides of 2 slices of bread and feck them on a pan
(Or add everything and pop it on a Gorge Foreman)
2. Chop up the cheeze and place on one slice of the bread
3. Put the other ingredients on the cheese
4. Place the buttered side onto the cheesy side and fry until browned on both sides, flipping with a spatula.

5. Serve with a cuppa tea
Soup
Method:
1. Get some spuds and all the veg in your kitchen

2. Boil the spuds and boil the veg and pop 2 Knor veg stock cubes into the veg pot
3. Drain the spuds and put all the ingredients in the same pot

4. Use the cup of the blender to scoop up the veg & stock and blend 'em up until smooth, one scoop at a time, putting each blended cup into the empty pot.
5. Serve with salt and pepper to taste!
My favourites include courgette and broccoli, sweet potato and squash with cumin, or simply mixed veg.
Pancakes:
Link here.
Bean Burgers
Ingredients:
1 x 400g Tin of Beans (of choice)
1 Tbsp Mixed Herbs
1 Tbsp Peanut Butter
2-3 Tbsp Plain Flour or oats

1 tsp Cumin
1 Tbsp Soy Sauce
1 tsp Garlic Powder
1 Tbsp Paprika

1 Red onion, chopped
Salt & Pepper to taste
Oil
1 Handful of Rocket
Optional: 1/2 - 1 Full Cup cooked & mashed veg or rice (or mashed up leftovers!)
Method:
1. Mash up the beans in a bowl using a masher or fork

2. Add the rest of the ingredients and mix well, keeping some chopped onions aside
3. Using your hands, form balls out of the mixture and flatten them slightly (adding more oats or flour if they are too sticky)
4. Heat up a little oil on a pan and fry on each side for 4-5 minutes each or until hot in the middle
OR
4. Bake in the oven for 35 minutes at 200*C, flipping halfway through cooking.
5. Serve with rocket, ketchup or hummus and chopped red onion
Vegan Dahl
Ingredients:
2 Cups Lentils
4-5 Cups Water
1 Can Chopped tomatoes or 1 Can Coconut Milk
1 Pepper - Red or Yellow, chopped
1/2 Cup Carrots or broccoli, chopped

1 Red Onion, chopped
1 tsp Garlic Powder

1 tsp Lemon Juice OR Vinegar 1 tsp Turmeric
1 tsp Pepper
1 Tbsp Cumin

1 tsp Coriander
1 tsp Curry Powder
Method:
1. Add all the ingredients to a pot and bring the mixture to a boil
2. Turn down the heat to a simmer and cook for a further 30 minutes
3. Once thickened, slightly mash the mixture with a masher and serve with boiled rice or cous cous.
Enjoy!
xx
Angie
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