How to Build an Unbreakable Heart
- TheNastyVegans.com
- Sep 15, 2018
- 3 min read
Love. Love yourself first and foremost. Love yourself without fear. Love loving yourself. Keep building it up. Be your vessel’s own best friend because you are living in your vessel (or body) for the rest of this known life. Show the world how to treat you by treating yourself the way you would treat the best friend in the world. You will become yourself. But you have to lead the way.
Dare. Dare to love yourself. Then dare to love others.
Breathe. Often and always. Longer for out than for in.
Eat. Little and often, until your body is satisfied. Eat the right, natural foods that the world grows for us. We are blessed to have this food available to us, and privileged that most of us in Ireland have access to it. Nourish your body, and your soul will follow.
Search. Search out people on your frequency by doing things that you would like to be on your frequency. Your wavelength is what you’re putting out and what you dream to be. Be it.
Plan. Plan it now. Plan to eat. Plan to nourish. Plan to learn/know. Plan on loving. Plan to find others. Plan to create yourself. Plan to keep planning.
Fulfil. Fulfil your life with richness and meta-matter. Meditate. Your life is yours. Take hold of it.
Live. Live it. Live it to the fullest when you can, and 1/4 of the way when resistance feels too high. It’s okay to take baby steps. They’re still steps. If anything, they’re taken more carefully.
Know. Know when to live and when to breathe. Knowing is practice. Keep knowing. Know the fact that you know nothing. You know everything once you know nothing. You also know what you know, for now. Tomorrow, your knowledge may be different. But it will always be more.
Realise. Realise that the universe is expanding infinitely just as you are expanding infinitely. Realise you can do this. Realise & remember that some roads have more bends than others. Doesn’t make them any less of a road.
Know some more. Know what you feel and that you are entitled as an energy of the universe to feel what you feel. Know that you are worthy, because you exist. Know that you can apply your worth/work/value to the world for the better, and know that you must do so in order to ground yourself, to connect to love and feel your feet on the ground. Know that you're real.
Know that, no matter what, the only constant is change. Choose to be the world’s ying when it is in a state of yang, and to be the world’s yang when it is overflowing with yin. We are here to balance. We are here to dance it out. Dance with the universe. It’s looking for partners.
Feel.
Feel yourself. Feel the world. Feel it all. Just feel it. It’s okay. Your heart cannot be broken. You are not a breakable soul. We were created bendy. Just 'cause some people are more familiar with their flexibility doesn’t mean that you aren’t flexible. They’ve just had the opportunity to bend more often, and have taken it. So; stretch. It’s good for you. (But don’t forget those rest days. Bodybuilders take 'em, and so should you. They’re necessary for growth.)
Be.
Be who you are and love who you are. You are a magnificent soul, regardless of your past. You are magnificent because of your present. You are magnificent because of your future. And you are magnificent regardless of who sees it, even regardless of your own seeing of it. You are, because you are. You are because you love. You are because you dare, breathe, search, plan, eat, fulfil, live, know, realise, know some more, and because you feel. Be more you, and your heart will be unbreakable. Turns out; it already is.
Continue.
Becoming more whole in yourself means building your heart up to an unbreakable state. You can pause, but you won’t ever stop. Because you are infinite. And so is your soul. And so will be your heart. Preach it.
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